Become a Healthier You with Better Sleep
We all love getting a good night’s rest, but have you considered sleep as an essential factor in your physical and mental health? While...
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- Feb 1
Blood Pressure and the Importance of Knowing Your Numbers.
What is Blood Pressure? When your heart pumps blood through your arteries, the blood puts pressure on the artery walls which is what is...
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- Jan 19
Types of Health Care Services You Can Get Through Your Local Pharmacy
Article from Government of Ontario, January 2023 https://www.ontario.ca/page/pharmacies Want to learn more how Kinmount Pharmacy can...
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- Jan 3
When the Weather Outside is Frightful…Stay Fit and Stay Safe!
Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...
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- Dec 1, 2022
3 Tips for Manage Stress During the Holidays
The holiday season is just around the corner, which means you may be more stressed than usual. This may put you in a not-so-cheery mood...
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- Nov 1, 2022
UNTIL THERE'S TYPE "NONE" ... KNOW THE SIGNS OF TYPE 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...
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- Sep 1, 2022
Think You Know EVERYTHING About the Flu? Think Again
Kids are heading back to school, fall is almost here (along with everything pumpkin), and that can only mean one thing: It’s time to...
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- Aug 2, 2022
The 5 Ws and 1H of Vaccines
Vaccines are in the news now more than ever, with COVID-19 shining a spotlight on the importance of immunizations in preventing the...
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- Jul 1, 2022
Sunburns and poison plants and bugs – oh my! Tips to Enjoy Summer Safely
We all love when the weather warms up and the sun is out most of the day — it can mean camping trips, hiking, family vacations, hitting...
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- Jun 1, 2022
We All Age — Here’s How to Age in a Healthy Way
Many factors influence how we age, and whether it’s in a healthy way. Unfortunately, some of these (such as genetics) are out of our...
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- May 3, 2022
Kids' Health Starts with Mental Health
Since the beginning of the COVID-19 pandemic, mental health has been in the spotlight more than ever. We have seen the impacts of...
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- Apr 1, 2022
Med Safety Tips for the Whole Family (Even Four-Legged Members)
Pharmacy has come a long way from its origins, and it keeps evolving. New medicines are developed, and new uses are found for older...
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- Mar 1, 2022
Do Spring Blooms Bring Sneezing Gloom? Here’s What to Do About It
Springtime is a time of thawing, new growth, getting outdoors…and for people dealing with seasonal allergies, it’s a time of sneezing,...
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- Feb 1, 2022
There are NO Signs of High Cholesterol — How do I Manage It?
Cholesterol has a bad reputation, but it is in fact a necessary part of how your body functions. The concern with cholesterol comes when...
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- Jan 1, 2022
Make Healthy Changes in a Healthy Way – and Make them Stick!
The new year is a signal to many that it’s time for a fresh start or to make a change. Oftentimes, the desired changes are health-related...
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- Dec 1, 2021
Expect More than Convenience from Your Pharmacy
It’s a world of technology and accessibility. With online shopping, fast shipping, and one-click purchases available at our fingertips,...
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- Nov 1, 2021
Most Smokers Want to Quit - So Why Don't They?
Tobacco use is the number one cause of preventable disease and death in Canada, and it can harm nearly every part of a person’s body. The...
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- Oct 5, 2021
The Importance of Vaccines for Adults and Children
There always seems to be some confusion and misunderstanding around vaccines. Should you get them? Should you not? What vaccines should...
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- Sep 1, 2021
5 Healthy Habits to Help Avoid the Flu
It has become crucial that we do what we can to help prevent the spread of the flu and reduce the burden on the doctors and nurses who...
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- Aug 2, 2021
Our Answers to Your Top 10 Questions About Immunizations
Over the years, and especially since the development and release of the COVID-19 vaccinations, we have received numerous questions about...
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